Insomnia 😥

mardi 21 juillet 2015

I am looking for ANY advice re insomnia. I have battled through it for years and now nothing seems to help. My doc has prescribed Temazepam, take it about 9.30 and go to sleep at 11. Have then been waking up at 3 am or so and not getting much sleep after that. I feel like a walking zombie 😱. Doc also prescribed Endep 10mg, which I haven't tried yet. I am considering taking both tonight to see if I can get a longer sleep. Has anyone tried these 2 together ?
Any advice would be much appreciated, I can't function much longer on such little sleep. Thanks.


Insomnia 😥

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