How do I make my shower a "safe" zone? See, I used to be an alcoholic and when I woke up the next day to take a shower I felt so horrible that I almost fainted on many occasions. This stayed with long after I quit drinking. I've had anxiety in the shower for ever a year now. (It's been a year since I quit drinking.) Why does this linger on? How do I get rid of the anxiety? I used to love taking showers. Now it's a pain.
Anxiety in the shower
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